Our Two Most Recommended Supplements for Gut Health

In all of the GI testing that I have done, one thing that I see over and over in people with GI problems is a deficiency of digestive enzymes. These enzymes are more important than you may think!
The proper breakdown of protein and fats means they are readily available to your hard working cells. 

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​It also means that partially broken down food isn't making it to your large intestine where they are feeding up dysbiotic (bad) bacteria.  If you are having gut issues, a good quality enzyme is really important, and you probably need it. The enzyme I like the best also has a few probiotics, which help acidify your large intestine. Take with every meal. 

The second product that I really like, and in a perfect world I would start all my patients on for a month before treatment is curcumin. It is a potent anti inflammatory- in the gut or otherwise. In Chinese Medicine we use curcumin for pain, abdominal pain, menstrual pain, and shoulder pain. Our product from Designs for Health is bioavailable and really effective.