Lisa Woo

​ I’m an avid learner through trial and error and book learning.  In many ways, all research is me search.  I’ve been a bodywork since 2005, exploring numerous modalities. I’m a yoga instructor, personal trainer and I enjoy helping people feel more comfortable in their bodies and move with more ease.  I’m also a life coach, most influenced by Somatic Experiencing and IFS informed parts, to help people unwind from triggers and difficult patterns towards greater aliveness.  Before becoming a bodyworker, I was in grad school for Molecular and Cell Biology and I am grateful for my science training.

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